John Maxwell’s book, “How Successful People Think” gave me a charge today.  It started with a quote. More gold has been mined from the thoughts of man than has ever been taken from the earth – Napoleon Hill Then he goes on to to say When you take the time to learn how to change [...]

Today I found myself trying to reinforce a habit of running in the morning.  As I began up a hill early in the run, I felt my legs begin to complain under a load that they were not used to carrying.  My heart rate steadily ramped up to feed my legs the oxygenated blood for [...]